• Lifestyle

    Sweet and Spicy Pumpkin Seeds

    There are so many things that I love about fall, but anything pumpkin has to be at the top of my list. Pumpkin pie, pumpkin spice lattes and of course, roasted pumpkin seeds.  I remember the first time I was introduced to pumpkin seeds, I cannot say I was a huge fan. My mom had taken me to see a nutritionist to see if they could help me alleviate some of the symptoms I was having with my Lupus. One of the first suggestions that she gave me was to incorporate pumpkin seeds in to my diet. I did this for about a day then decided maybe I could live…